🏀 Pre-Season Prep Training –

Middle School & High School

Grades 6–8 | October 13 – November 12

📅 Mondays & Wednesdays at 7:00 PM Middle School

📅 Mondays & Wednesdays at 8:00 PM High School

📍 It’s Possible Basketball – Seekonk, MA

 

 

Why Join?

• Build confidence and sharpen skills before tryouts.

• Improve conditioning and game rhythm.

• More touches, smarter decisions, real game application.

• Go from drills → live play.

 

 

💲 Full Program: $199 (10 sessions) POPULAR**

💲 Half Program: $125 (5 Sessions)

 

🎁 Bonus: Open Scrimmages Saturdays at 12 PM (Middle School)

Free for all Pre-Season Prep participants.

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​Program Layout:

 

Week 1: Foundation & Conditioning

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• Ball control under pressure

• Footwork, agility, and stamina circuits

• Competitive finishing at the rim

 

 

 

Week 2: Scoring & Confidence

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• Shot mechanics and shot selection

• 1v1 scoring moves (jab, crossover, rip-through)

• Building confidence in attacking the basket

 

 

 

Week 3: Decision-Making & IQ

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• Reading defenders in real time

• Passing under pressure

• Small-sided games for fast decision-making

 

 

 

Week 4: Playing Through Pressure

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• Handling traps and double teams

• Defensive reads and rotations

• “Clutch” drills — performing tired or under pressure

 

 

 

Week 5: Tryout Simulation

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• Live scrimmages and controlled games

• Coaches’ evaluation and feedback

• Building routines to walk into tryouts ready

 

 

 

⚡ Middle School will focus more on fundamentals + confidence, while High School adds conditioning, IQ, and intensity.