Ball-handling isn’t about fancy moves. 

It’s about confidence, control, and consistency.

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I created 7 Days to Better Handles for players who want real improvement without needing a gym, cones, or hours of training. This program focuses on the fundamentals that actually translate to games and builds confidence one day at a time.

 

Each day takes 20–30 minutes and can be done at home, outside, or in the gym.

 

If you improve even a little, that matters.

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What’s included:

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• 7 structured daily lessons

• 7 focused ball-handling drill sessions

• A daily training tracker

• Clear, easy-to-follow instructions

• A program you can repeat weekly